28/10/2026
Expert Interview with Servar Tolay: Nutrition, Physical Activity and Motivation in Diabetes
Diabetes educator Servar Tolay discusses nutrition, muscle health and everyday motivation, and shares his personal experience with myostyle.
28/10/2026
Diabetes educator Servar Tolay discusses nutrition, muscle health and everyday motivation, and shares his personal experience with myostyle.
Raising awareness of the importance of the pelvic floor for posture, stability, well-being, and prevention.
Explore how EMS technology is revolutionizing orthopedic recovery and boosting rehabilitation for better outcomes.
Lara Ok is an emerging German golfer who began her professional career in February 2023 at the age of 18.
Electrotherapy has established itself in many areas as a complementary measure for pain therapy, for regeneration in competitive sports and also for muscle building. Medium-frequency therapy plays a major role in this.
01/05/2024
Is EMS training really suitable for everyone? Or is it true that this technology can quickly elevate CK levels and potentially lead to muscle damage? Learn in our interview with Dr. Emal Fakhri how to ensure that your levels remain in the healthy range.
In competitive sports, the demands on the coach have significantly intensified. The athletic coach is challenged in various ways to bring out the best in their players in order to meet the extremely high performance standards.
How effective is training with electrical muscle stimulation for active athletes? Can they improve sport-specific movement patterns with EMS? Are EMS workouts worthwhile for increasing explosive power or reducing susceptibility to injuries?
16/11/2023
How can the ongoing success of EMS as a training technology be explained - and what potential has yet to be utilized? We talk about these questions with Diba Nazar-Czaplinski, the founder of myostyle.