Raising awareness of the importance of the pelvic floor for posture, stability, well-being, and prevention.
The growing role of Electrical Muscle Stimulation (EMS) in physiotherapy.
Explore how EMS technology is revolutionizing orthopedic recovery and boosting rehabilitation for better outcomes.
Lara Ok is an emerging German golfer who began her professional career in February 2023 at the age of 18.
Electrotherapy has established itself in many areas as a complementary measure for pain therapy, for regeneration in competitive sports and also for muscle building. Medium-frequency therapy plays a major role in this.
01/05/2024
Dr. Emal Fakhri in Expert Interview: The Role of CK Values in the Context of EMS Training
Is EMS training really suitable for everyone? Or is it true that this technology can quickly elevate CK levels and potentially lead to muscle damage? Learn in our interview with Dr. Emal Fakhri how to ensure that your levels remain in the healthy range.
In competitive sports, the demands on the coach have significantly intensified. The athletic coach is challenged in various ways to bring out the best in their players in order to meet the extremely high performance standards.
How effective is training with electrical muscle stimulation for active athletes? Can they improve sport-specific movement patterns with EMS? Are EMS workouts worthwhile for increasing explosive power or reducing susceptibility to injuries?
16/11/2023
Diba Nazar-Czaplinski in an expert interview: Successful Entrepreneur and Founder of myostyle
How can the ongoing success of EMS as a training technology be explained - and what potential has yet to be utilized? We talk about these questions with Diba Nazar-Czaplinski, the founder of myostyle.
14/09/2023
Prof. Dr. med. Bernd Wegener in an expert interview: EMS training for orthopedic problems
Can EMS training, which is popular in the fitness sector, also help prevent and treat orthopedic problems? We have Prof. Dr. med. Bernd Wegener interviewed.
In this interview, Prof. Dr. med. Uwe Nixdorff explains how to prevent a heart attack through preventative cardiology and what effects EMS can have on the heart.
16/08/2023
EMS in Golf: An Interview with Dennis Pusch
Additional EMS training can be useful for recreational athletes. What are the advantages? What to pay attention to? Dennis Pusch answered these and more questions for us. He is a licensed fitness trainer and sports nutritionist.
