Go to homepage
€0.00*

myostyle Features: Discover the ultimate EMS training benefits for the best results with myostyle.


Welcome to a new era of training! The myostyle EMS suit offers an innovative method to efficiently reach your fitness goals while enjoying numerous EMS training benefits. EMS stands for Electrical Muscle Stimulation, a technology that triggers muscle contractions through electrical impulses. This method allows for the activation of deeper muscle layers that are often neglected in conventional training methods. Here, we explain the key EMS training benefits you should consider.

The unique EMS training benefits with the myostyle Smart Suit.

Through the combination of innovative design and comfortable functionality, the myostyle Smart Suit offers unique EMS training benefits. This suit not only targets all major muscle groups effectively but also increases training intensity without overloading the body. Therefore, the Smart Suit is perfect for anyone looking to make their training more efficient and effective.

With myostyle, you enjoy a variety of benefits, ranging from optimal muscle activation to faster recovery phases. Whether you're a beginner or an experienced athlete, everyone can benefit from the EMS training advantages that the myostyle Smart Suit offers. The suit is especially versatile and adapts perfectly to your body thanks to individual sizes, ensuring you can train comfortably at all times. Even with regular, intense use, the suit remains durable and long-lasting, as it is made from special high-tech materials.

myostyle Features: Discover the ultimate EMS training benefits for the best results with myostyle.


Welcome to a new era of training! The myostyle EMS suit offers an innovative method to efficiently reach your fitness goals while enjoying numerous EMS training benefits. EMS stands for Electrical Muscle Stimulation, a technology that triggers muscle contractions through electrical impulses. This method allows for the activation of deeper muscle layers that are often neglected in conventional training methods. Here, we explain the key EMS training benefits you should consider.

The unique EMS training benefits with the myostyle Smart Suit.

Through the combination of innovative design and comfortable functionality, the myostyle Smart Suit offers unique EMS training benefits. This suit not only targets all major muscle groups effectively but also increases training intensity without overloading the body. Therefore, the Smart Suit is perfect for anyone looking to make their training more efficient and effective.

With myostyle, you enjoy a variety of benefits, ranging from optimal muscle activation to faster recovery phases. Whether you're a beginner or an experienced athlete, everyone can benefit from the EMS training advantages that the myostyle Smart Suit offers. The suit is especially versatile and adapts perfectly to your body thanks to individual sizes, ensuring you can train comfortably at all times. Even with regular, intense use, the suit remains durable and long-lasting, as it is made from special high-tech materials.

The Advantages of the myostyle Smart Suit: Innovation Meets Comfort

  • Highest Safety: Electrical channel separation over the chest/heart.
  • 11 Individual Sizes (S-5XL): Perfect fit for every body size and shape.
  • Soft and Comfortable Material: Provides maximum comfort even during longer training sessions.
  • High-Tech Sports Material: Durable and resilient for intensive use.
  • Quick Drying: Reduces waiting times after washing and ensures continuous use.


The Advantages of the myostyle Smart Suit: Innovation Meets Comfort

  • Highest Safety: Electrical channel separation over the chest/heart.
  • 11 Individual Sizes (S-5XL): Perfect fit for every body size and shape.
  • Soft and Comfortable Material: Provides maximum comfort even during longer training sessions.
  • High-Tech Sports Material: Durable and resilient for intensive use.
  • Quick Drying: Reduces waiting times after washing and ensures continuous use.
  • ISO Certified Extremely Flat Electrodes: Guarantee safe and effective muscle stimulation.
  • Almost Invisible Wiring in the Suit: Allows unrestricted movement and a clean, aesthetic design.
  • Largely Metal-Free Interior for Your Skin: Minimizes skin irritation and increases wearing comfort.
  • Stretchable Wiring Adapts to Your Skin: Offers flexibility and freedom of movement without restrictions.
  • Easy Cleaning and Disinfection: Saves time and effort in maintaining the suit.
  • Modern Design: Looks stylish and is functional at the same time.
  • Ergonomic Fit: Supports natural posture and promotes correct exercise execution.
  • Breathable Material: Prevents overheating and ensures a pleasant skin climate.
  • Reduced Weight: Increases wearing comfort.
  • High Durability: Durable material and robust construction for indoor and outdoor use.


Discover the Advanced Features of myostyle Smart Device

  • Innovative mid-frequency technology of 2kHz: For effective and precise applications.
  • Strong battery: Long battery life for uninterrupted use.
  • Made in Germany: High-quality craftsmanship and precision from Germany.
  • Highest safety: Integrated safety features to prevent overload.
  • Operation possible directly on the device: User-friendly interface for easy operation.
  • Stepless intensity adjustment: Individually adjustable for different needs.
  • Strong contact with the suit: Through specially developed bayonet lock for secure hold.
  • Ergonomic design: For maximum comfort during use.
  • Long battery life: For uninterrupted use and less charging time.
  • User-friendly interface: Simple and intuitive to operate.
  • High-quality materials: For durability and reliability.
  • Quick and easy cleaning: For convenient maintenance.
  • Smart control via app: For modern and flexible application.
  • Low-noise operation: For discreet use without disturbing noise.
  • Modern and appealing design: Aesthetically pleasing and functional.
  • Vibration-free technology: For comfortable wear and use.
  • Versatile application possibilities: Suitable for different user needs.
  • Multi-user capable: The device can be used by two users.
  • Licensed BT control: For reliable and secure Bluetooth connection.

Discover the Advanced Features of myostyle Smart Device

  • Innovative mid-frequency technology of 2kHz: For effective and precise applications.
  • Strong battery: Long battery life for uninterrupted use.
  • Made in Germany: High-quality craftsmanship and precision from Germany.
  • Highest safety: Integrated safety features to prevent overload.
  • Operation possible directly on the device: User-friendly interface for easy operation.
  • Stepless intensity adjustment: Individually adjustable for different needs.
  • Strong contact with the suit: Through specially developed bayonet lock for secure hold.
  • Ergonomic design: For maximum comfort during use.
  • Long battery life: For uninterrupted use and less charging time.
  • User-friendly interface: Simple and intuitive to operate.
  • High-quality materials: For durability and reliability.
  • Quick and easy cleaning: For convenient maintenance.
  • Smart control via app: For modern and flexible application.
  • Low-noise operation: For discreet use without disturbing noise.
  • Modern and appealing design: Aesthetically pleasing and functional.
  • Vibration-free technology: For comfortable wear and use.
  • Versatile application possibilities: Suitable for different user needs.
  • Multi-user capable: The device can be used by two users.
  • Licensed BT control: For reliable and secure Bluetooth connection.


The Advantages of the myostyle Smart App: Innovation Meets Convenience

  • User-Friendly Interface: Intuitive design for easy navigation and usage.
  • Customizable Workout Plans (Premium Version): Tailor-made exercise programs to achieve individual fitness goals.
  • Real-Time Feedback: Immediate insights into performance and progress during workouts.
  • Varied Training Programs: Access to a wide range of exercises with detailed instructional videos.
  • Your Training Calendar: Keep all training sessions in view at all times.
  • Easy Integration with Myostyle Smart Devices: Seamless implementation of the app on any smartphone and iOS.
  • Optimal Warm-Up Programs: Suitable for beginners and advanced users.
  • Cool-Down for EMS: Relaxing cool-down programs.
  • Regular Updates: Continuous improvements and new features to enhance user experience.
  • Secure Data Storage: High-level encryption to protect personal and fitness data.
  • Offline Mode: Access workouts even without an internet connection.
  • Modern Nutrition Plans (Premium Version): Creation of individual plans based on goals and preferences.
  • Anti-Stress and Meditations: Meditations specifically designed for your daily needs.


The Advantages of the myostyle Smart App: Innovation Meets Convenience

  • User-Friendly Interface: Intuitive design for easy navigation and usage.
  • Customizable Workout Plans (Premium Version): Tailor-made exercise programs to achieve individual fitness goals.
  • Real-Time Feedback: Immediate insights into performance and progress during workouts.
  • Varied Training Programs: Access to a wide range of exercises with detailed instructional videos.
  • Your Training Calendar: Keep all training sessions in view at all times.
  • Easy Integration with Myostyle Smart Devices: Seamless implementation of the app on any smartphone and iOS.
  • Optimal Warm-Up Programs: Suitable for beginners and advanced users.
  • Cool-Down for EMS: Relaxing cool-down programs.
  • Regular Updates: Continuous improvements and new features to enhance user experience.
  • Secure Data Storage: High-level encryption to protect personal and fitness data.
  • Offline Mode: Access workouts even without an internet connection.
  • Modern Nutrition Plans (Premium Version): Creation of individual plans based on goals and preferences.
  • Anti-Stress and Meditations: Meditations specifically designed for your daily needs.


Our smart device is designed to take EMS training to the next level and maximize the EMS training benefits. With innovative mid-frequency technology at 2 kHz, the device provides consistent and effective muscle stimulation. The powerful battery allows for long use without interruption, maximizing your training results. The best part? The device is made in Germany, combining quality and functionality for a safe and effective training experience. The myostyle app offers a simple and effective interface that is easy for anyone to use and supports your EMS training to achieve maximum benefits!

Our smart device is designed to take EMS training to the next level and maximize the EMS training benefits. With innovative mid-frequency technology at 2 kHz, the device provides consistent and effective muscle stimulation. The powerful battery allows for long use without interruption, maximizing your training results. The best part? The device is made in Germany, combining quality and functionality for a safe and effective training experience. The myostyle app offers a simple and effective interface that is easy for anyone to use and supports your EMS training to achieve maximum benefits!

Comparison: myostyle vs. Competitors


Discover why the myostyle Smart Suit offers you the best EMS training benefits and revolutionizes your EMS workout. Unlike other EMS suits, myostyle provides key advantages. The suit is made from flexible, elastic fabrics that perfectly adapt to your body, without the need for annoying clips or buckles. In the hip area, there is a compact, wireless control unit that allows you full freedom of movement. The innovative myostyle app provides you with customized training programs and a user-friendly interface. With these EMS training benefits, you'll see why the myostyle Smart Suit outperforms the competition and makes your training more effective and enjoyable.

Feature myostyle Smart Suit Competitors
Suit Design Full-body suit covering torso, arms, legs, and thighs. Often two-piece with many connection cables and straps, limiting comfort.
Cables Nearly invisible cables for maximum freedom of movement. Connection cables between suit and electrodes, can limit freedom of movement.
Frequency 2000 Hz carrier frequency plus medium and low frequencies. Usually low-frequency up to 120 Hz, depending on the model.
Electrodes: Number and Material 20 ISO-certified, ultra-thin silicone electrodes, mostly metal-free. 16-24 electrodes made of silicone, silver, or stainless steel, varying quality.
Current flow No current flow through the sinoatrial node of the heart muscle. Highest safety. No information available.
Available Sizes 11 sizes from XS to 5XL, optimized fits for men and women. Sizes often only available up to XXL or 4XL.
App Features Training videos, calibration, premium functions such as nutrition plans, training plans, meditations, programs for seniors, and sedentary individuals, etc. Basic features, often without extensive options like myostyle.
Shop Available as a complete set or separately, wide range of accessories for long-term use. Suit and/or control unit available separately, often with less accessories.
Training Goal For beginners and health-conscious users, gentle and effective training. For fitness enthusiasts, mostly younger, fit users.
Country of Manufacture Made in Germany. Winner of the German Design Award 2024. Many brands from abroad (e.g., China), often the same device behind different brands.

Comparison: myostyle vs. Competitors


Discover why the myostyle Smart Suit offers you the best EMS training benefits and revolutionizes your EMS workout. Unlike other EMS suits, myostyle provides key advantages. The suit is made from flexible, elastic fabrics that perfectly adapt to your body, without the need for annoying clips or buckles. In the hip area, there is a compact, wireless control unit that allows you full freedom of movement. The innovative myostyle app provides you with customized training programs and a user-friendly interface. With these EMS training benefits, you'll see why the myostyle Smart Suit outperforms the competition and makes your training more effective and enjoyable.

Feature myostyle Smart Suit Competitors
Suit Design Full-body suit covering torso, arms, legs, and thighs. Often two-piece with many connection cables and straps, limiting comfort.
Cables Nearly invisible cables for maximum freedom of movement. Connection cables between suit and electrodes, can limit freedom of movement.
Frequency 2000 Hz carrier frequency plus medium and low frequencies. Usually low-frequency up to 120 Hz, depending on the model.
Electrodes: Number and Material 20 ISO-certified, ultra-thin silicone electrodes, mostly metal-free. 16-24 electrodes made of silicone, silver, or stainless steel, varying quality.
Current flow No current flow through the sinoatrial node of the heart muscle. Highest safety. No information available.
Available Sizes 11 sizes from XS to 5XL, optimized fits for men and women. Sizes often only available up to XXL or 4XL.
App Features Training videos, calibration, premium functions such as nutrition plans, training plans, meditations, programs for seniors, and sedentary individuals, etc. Basic features, often without extensive options like myostyle.
Shop Available as a complete set or separately, wide range of accessories for long-term use. Suit and/or control unit available separately, often with less accessories.
Training Goal For beginners and health-conscious users, gentle and effective training. For fitness enthusiasts, mostly younger, fit users.
Country of Manufacture Made in Germany. Winner of the German Design Award 2024. Many brands from abroad (e.g., China), often the same device behind different brands.

Functionality

How the myostyle EMS suit works


Our myostyle EMS suit uses advanced technology to send electrical impulses directly to your muscles. These impulses simulate the natural signals from the brain, resulting in intense muscle contractions. The suit is equipped with electrodes strategically placed over the major muscle groups. With the myostyle app and control unit, you can adjust the intensity and type of impulses to customize your training. Whether for muscle building, rehabilitation, or general fitness – the versatility of the myostyle EMS suit offers something for everyone and maximizes the EMS training benefits.

And here’s how you can easily start your EMS training with myostyle:

1. Wearing the suit: Put on the myostyle EMS suit, which is equipped with strategically placed electrodes over the major muscle groups.

2. Connect the control unit: Attach the control unit to the designated spot on the hip area of the suit.

3. Start the app: Open the myostyle app on your smartphone and connect it to the control unit.

4. Select training program: Choose a suitable training program from the app that is tailored to your goals.

5. Adjust intensity: Set the intensity and type of electrical impulses according to your needs.

6. Start training: Begin the training session and experience intense muscle contractions that simulate the brain's natural signals.

7. Utilise versatility: Use the suit for various purposes such as muscle building, fat burning, or overall fitness.

With the myostyle EMS suit, you can personalize your training and efficiently achieve your fitness goals. Experience the EMS training benefits of cutting-edge technology and feel your body grow stronger and fitter – all from the comfort of your own home.

Functionality

How the myostyle EMS suit works


Our myostyle EMS suit uses advanced technology to send electrical impulses directly to your muscles. These impulses simulate the natural signals from the brain, resulting in intense muscle contractions. The suit is equipped with electrodes strategically placed over the major muscle groups. With the myostyle app and control unit, you can adjust the intensity and type of impulses to customize your training. Whether for muscle building, rehabilitation, or general fitness – the versatility of the myostyle EMS suit offers something for everyone and maximizes the EMS training benefits.

And here’s how you can easily start your EMS training with myostyle:

1. Wearing the suit: Put on the myostyle EMS suit, which is equipped with strategically placed electrodes over the major muscle groups.

2. Connect the control unit: Attach the control unit to the designated spot on the hip area of the suit.

3. Start the app: Open the myostyle app on your smartphone and connect it to the control unit.

4. Select training program: Choose a suitable training program from the app that is tailored to your goals.

5. Adjust intensity: Set the intensity and type of electrical impulses according to your needs.

6. Start training: Begin the training session and experience intense muscle contractions that simulate the brain's natural signals.

7. Utilise versatility: Use the suit for various purposes such as muscle building, fat burning, or overall fitness.

With the myostyle EMS suit, you can tailor your workout to your needs and achieve your fitness goals efficiently. Experience the benefits of cutting-edge technology and feel your body becoming stronger and fitter—all from the comfort of your own home.

Training

Optimize your training with the myostyle EMS suit.

With the myostyle EMS suit, you not only save time but also maximize the efficiency of your workout. Thanks to electrical muscle stimulation, you can achieve more in less time, as all major muscle groups are activated simultaneously. This innovative technology provides EMS training benefits that traditional methods often can't match. Intense muscle contractions enable rapid improvements in muscle strength, endurance, and even posture. The suit is ideal for people with limited time, as short 20-minute training sessions are enough to achieve noticeable results. Imagine your workout being not only shorter but also more intense and effective – saving time and boosting your power! Experience this revolutionary method that takes your fitness to the next level and makes EMS training benefits an essential part of your daily routine.

Training

Optimize your training with the myostyle EMS suit.

With the myostyle EMS suit, you not only save time but also maximize the efficiency of your workout. Thanks to electrical muscle stimulation, you can achieve more in less time, as all major muscle groups are activated simultaneously. This innovative technology provides EMS training benefits that traditional methods often can't match. Intense muscle contractions enable rapid improvements in muscle strength, endurance, and even posture. The suit is ideal for people with limited time, as short 20-minute training sessions are enough to achieve noticeable results. Imagine your workout being not only shorter but also more intense and effective – saving time and boosting your power! Experience this revolutionary method that takes your fitness to the next level and makes EMS training benefits an essential part of your daily routine.

Your lifestyle

For amateur athletes, beginners, and everyone: The myostyle EMS suit is a perfect fit for you.

The EMS suit is not only suitable for fitness enthusiasts but also offers numerous applications in rehabilitation and competitive sports. Athletes use EMS to support muscle recovery and prevent injuries. Thanks to the many EMS training benefits, professional athletes also benefit from the intense muscle stimulation, which complements and optimizes their training. Whether you want to improve your overall fitness, recover from an injury, or enhance your athletic performance – the EMS suit is the ideal tool for that. Your fitness level doesn't matter, as myostyle perfectly adapts to your needs, providing a workout as flexible as you are. For anyone who wants to feel fitter and healthier in the long term, myostyle is the perfect companion.

Your lifestyle

For amateur athletes, beginners, and everyone: The myostyle EMS suit is a perfect fit for you.

The EMS suit is not only suitable for fitness enthusiasts but also offers numerous applications in rehabilitation and competitive sports. Athletes use EMS to support muscle recovery and prevent injuries. Thanks to the many EMS training benefits, professional athletes also benefit from the intense muscle stimulation, which complements and optimizes their training. Whether you want to improve your overall fitness, recover from an injury, or enhance your athletic performance – the EMS suit is the ideal tool for that. Your fitness level doesn't matter, as myostyle perfectly adapts to your needs, providing a workout as flexible as you are. For anyone who wants to feel fitter and healthier in the long term, myostyle is the perfect companion.

Client Testimonials


Video 1
Video 2
Video 3
Video 4
Video 5

Client Testimonials


Video 1
Video 2
Video 3
Video 4
Video 5

How to order

Ordering process and delivery: How to get your myostyle EMS Suit

The order process for the myostyle EMS suit is simple and transparent, allowing you to start quickly and effortlessly. Select the appropriate model and add it to your cart. After completing the order, your suit will be securely packaged and delivered within a few days, so you can experience the EMS training benefits right away. The delivery includes the EMS suit, the control unit, a charger, and a detailed user manual to help you get started. Additionally, we offer various payment methods to make your shopping experience as convenient as possible. At myostyle, your comfortable shopping experience is our priority, so you can focus on what matters most: your training. Trust myostyle for a smooth and fast transaction and start your training soon to experience all the EMS training benefits.

Online Shop

How to order

Ordering process and delivery: How to get your myostyle EMS Suit

The order process for the myostyle EMS suit is simple and transparent, allowing you to start quickly and effortlessly. Select the appropriate model and add it to your cart. After completing the order, your suit will be securely packaged and delivered within a few days, so you can experience the EMS training benefits right away. The delivery includes the EMS suit, the control unit, a charger, and a detailed user manual to help you get started. Additionally, we offer various payment methods to make your shopping experience as convenient as possible. At myostyle, your comfortable shopping experience is our priority, so you can focus on what matters most: your training. Trust myostyle for a smooth and fast transaction and start your training soon to experience all the EMS training benefits.

Online Shop

FAQ

Answers to frequently asked questions


Do you have questions about the EMS suit? In our FAQ section, you'll find answers to the most common questions from our customers. We explain how to use the suit properly, the benefits it offers, and what to watch out for during use. From technical details to practical tips, our FAQ section helps clear up any uncertainties and ensures you get the most out of your EMS training. Our FAQs are specifically designed to introduce you to the benefits of EMS training and help you make the most of your EMS workout.

How often should I train with the myostyle suit?

For beginners, we recommend 1-2 workouts per week, each lasting about 20 minutes. This allows your body to adjust to the new stimuli without risking muscle soreness or overtraining. Avoid planning workouts on consecutive days. Instead, alternate them with rest days to give your muscles enough time to recover.

As you get used to the routine and with professional guidance, you can increase to up to 3 workouts per week. HOWEVER, we recommend a maximum of 2 strength training sessions per week; the third session should be dedicated to cardio or fat-burning exercises. Alternatively, enjoy a relaxing massage—you’ve earned it!

Is EMS training painful?

No, the training is not painful. During the session, you may experience an intense muscle sensation and gentle pulses, similar to what you feel in a regular workout. The sensation varies depending on your individual sensitivity and the intensity of the pulses. It is important to set the intensity at a comfortable level that does not cause pain. If you feel any discomfort, you can adjust the intensity at any time using the myostyle app.

When can I resume training with the myostyle EMS suit after an injury?

After an injury, we recommend consulting with a doctor or physiotherapist before resuming training with the EMS suit. Your healthcare provider can give you specific advice based on your healing process. It is important to start slowly and gradually increase the intensity to avoid re-injury.

Can I use the EMS suit at home?

Yes, the EMS suit is suitable for home use. The functionality provided by the myostyle app and the compact design of the control unit ensure a comfortable training experience in your own space. Make sure you have enough room for movement and that the electrodes are positioned correctly. With the mobile app, you can easily customize and adjust your training to achieve the best results.

How to care for and clean the EMS Suit?

The suit is made from easy-to-clean, breathable, and antibacterial materials. Hand washing is recommended. After each training session, hang your suit on a hanger and let it dry. Approximately every 4 weeks, you can clean it with our special myostyle cleaning foam.

Avoid harsh chemicals and fabric softeners to preserve the material quality. We recommend using a specially developed cleaning foam, available in our myostyle shop. Simply spray the foam onto the suit, let it sit for 15 to 20 minutes, and then rinse it thoroughly under the shower. Allow the suit to air dry and avoid direct sunlight. Regular cleaning ensures the longevity and hygiene of the suit.

What else do I need in addition to the EMS suit?

You will need the myostyle app and the control unit to manage your training. The app allows you to select various training programs and adjust impulse intensity. The control unit is compact and lightweight, making it easy to wear during sessions. The app and control unit provide complete control over your EMS training and enable a personalized and effective training routine.

How long is the warranty for the suit and the device?

At myostyle, the Smart Device comes with a 2-year warranty, while the Smart Suit has a 3-month warranty due to its nature as a hygiene product. This warranty covers manufacturing defects and malfunctions but does not apply to damage caused by improper use. If you encounter any issues with your suit during this period, please contact our customer service for support and guidance on the next steps.

What is the return policy for the myostyle EMS suit?

We offer a 14-day return policy for unworn and unused items in their original packaging. As the suit is considered a hygiene product, we cannot accept returns of opened packages. However, the set can be tried on at our headquarters. Please contact our customer service to initiate the return process and receive further instructions.

What should I do if I order and the suit doesn't fit?

To ensure the best fit, the myostyle Smart Suit is available in various sizes and cuts for men and women. You can find all the measurements in this table:.

If the chosen size does not fit, myostyle offers an exchange service. Please contact us within 14 days of receiving the item. The product must be unused, as the suit is a hygiene item worn directly on the skin. For size advice, feel free to reach out to us at info@myostyle.de.

Is it useful to do an EMS trial session at a studio before ordering your own suit?

You can do that, but it’s not necessary. Many studios use traditional EMS suits with straps, clips, and buckles, and you’re connected to a long cable attached to the control unit. Some studios now offer wireless systems, but there are significant differences between manufacturers.

In short, you can certainly try out the EMS principle in a studio and experience what a workout with electrical impulses feels like. However, you will be wearing a rental suit that is not customized to your body and will not experience the unique comfort provided by the myostyle Smart Suit.

Does every EMS suit need water?

Yes, most EMS suits need to be lightly moistened with water before training. This improves the contact between the electrodes and the skin, which enhances the effectiveness of the electrical impulses transmitted to the muscles. Some suits feature dry electrodes that don’t require water. However, a bit of skin moisture is still necessary for optimal performance. It’s best to warm up before your workout and avoid applying creams or lotions to your skin.

For any questions or support regarding your EMS suit and its numerous EMS training benefits, don't hesitate to contact us!

FAQ

Answers to frequently asked questions


Do you have questions about the EMS suit? In our FAQ section, you'll find answers to the most common questions from our customers. We explain how to use the suit properly, the benefits it offers, and what to watch out for during use. From technical details to practical tips, our FAQ section helps clear up any uncertainties and ensures you get the most out of your EMS training. Our FAQs are specifically designed to introduce you to the benefits of EMS training and help you make the most of your EMS workout.

How often should I train with the myostyle suit?

For beginners, we recommend 1-2 workouts per week, each lasting about 20 minutes. This allows your body to adjust to the new stimuli without risking muscle soreness or overtraining. Avoid planning workouts on consecutive days. Instead, alternate them with rest days to give your muscles enough time to recover.

As you get used to the routine and with professional guidance, you can increase to up to 3 workouts per week. HOWEVER, we recommend a maximum of 2 strength training sessions per week; the third session should be dedicated to cardio or fat-burning exercises. Alternatively, enjoy a relaxing massage—you’ve earned it!

Is EMS training painful?

No, the training is not painful. During the session, you may experience an intense muscle sensation and gentle pulses, similar to what you feel in a regular workout. The sensation varies depending on your individual sensitivity and the intensity of the pulses. It is important to set the intensity at a comfortable level that does not cause pain. If you feel any discomfort, you can adjust the intensity at any time using the myostyle app.

When can I resume training with the myostyle EMS suit after an injury?

After an injury, we recommend consulting with a doctor or physiotherapist before resuming training with the EMS suit. Your healthcare provider can give you specific advice based on your healing process. It is important to start slowly and gradually increase the intensity to avoid re-injury.

Can I use the EMS suit at home?

Yes, the EMS suit is suitable for home use. The functionality provided by the myostyle app and the compact design of the control unit ensure a comfortable training experience in your own space. Make sure you have enough room for movement and that the electrodes are positioned correctly. With the mobile app, you can easily customize and adjust your training to achieve the best results.

How to care for and clean the EMS Suit?

The suit is made from easy-to-clean, breathable, and antibacterial materials. Hand washing is recommended. After each training session, hang your suit on a hanger and let it dry. Approximately every 4 weeks, you can clean it with our special myostyle cleaning foam.

Avoid harsh chemicals and fabric softeners to preserve the material quality. We recommend using a specially developed cleaning foam, available in our myostyle shop. Simply spray the foam onto the suit, let it sit for 15 to 20 minutes, and then rinse it thoroughly under the shower. Allow the suit to air dry and avoid direct sunlight. Regular cleaning ensures the longevity and hygiene of the suit.

What else do I need in addition to the EMS suit?

You will need the myostyle app and the control unit to manage your training. The app allows you to select various training programs and adjust impulse intensity. The control unit is compact and lightweight, making it easy to wear during sessions. The app and control unit provide complete control over your EMS training and enable a personalized and effective training routine.

How long is the warranty for the suit and the device?

At myostyle, the Smart Device comes with a 2-year warranty, while the Smart Suit has a 3-month warranty due to its nature as a hygiene product. This warranty covers manufacturing defects and malfunctions but does not apply to damage caused by improper use. If you encounter any issues with your suit during this period, please contact our customer service for support and guidance on the next steps.

What is the return policy for the myostyle EMS suit?

We offer a 14-day return policy for unworn and unused items in their original packaging. As the suit is considered a hygiene product, we cannot accept returns of opened packages. However, the set can be tried on at our headquarters. Please contact our customer service to initiate the return process and receive further instructions.

What should I do if I order and the suit doesn't fit?

To ensure the best fit, the myostyle Smart Suit is available in various sizes and cuts for men and women. You can find all the measurements in this table:.

If the chosen size does not fit, myostyle offers an exchange service. Please contact us within 14 days of receiving the item. The product must be unused, as the suit is a hygiene item worn directly on the skin. For size advice, feel free to reach out to us at info@myostyle.de.

Is it useful to do an EMS trial session at a studio before ordering your own suit?

You can do that, but it’s not necessary. Many studios use traditional EMS suits with straps, clips, and buckles, and you’re connected to a long cable attached to the control unit. Some studios now offer wireless systems, but there are significant differences between manufacturers.

In short, you can certainly try out the EMS principle in a studio and experience what a workout with electrical impulses feels like. However, you will be wearing a rental suit that is not customized to your body and will not experience the unique comfort provided by the myostyle Smart Suit.

Does every EMS suit need water?

Yes, most EMS suits need to be lightly moistened with water before training. This improves the contact between the electrodes and the skin, which enhances the effectiveness of the electrical impulses transmitted to the muscles. Some suits feature dry electrodes that don’t require water. However, a bit of skin moisture is still necessary for optimal performance. It’s best to warm up before your workout and avoid applying creams or lotions to your skin.

For any questions or support regarding your EMS suit and its numerous EMS training benefits, don't hesitate to contact us!

myostyle - your EMS Specialists


img

German Manufacturer

Our products stand for high quality & precision. All our products are certified and approved.

img

Certified products

We are certified and meet the high standards and requirements for DIN Norms.

img

Winner of the German Design Awards 2024

Masterfully blended minimalist aesthetics and functional elegance.

img

BAFA Approved

Certified innovative company under the INVEST programme of the Federal Ministry for Economic Affairs and Energy (BAFA).

img

ISO Certified Electrodes

ISO tested electrode technology for maximum safety and efficiency.

img

High customer satisfaction

We are proud of our customer satisfaction rating. Check out the positive testimonials from our customers.

myostyle - your EMS Specialists


img

German Manufacturer

Our products stand for high quality & precision. All our products are certified and approved.

img

Certified products

We are certified and meet the high standards and requirements for DIN Norms.

img

Winner of the German Design Awards 2024

Masterfully blended minimalist aesthetics and functional elegance.

img

BAFA Approved

Certified innovative company under the INVEST programme of the Federal Ministry for Economic Affairs and Energy (BAFA).

img

ISO Certified Electrodes

ISO tested electrode technology for maximum safety and efficiency.

img

High customer satisfaction

We are proud of our customer satisfaction rating. Check out the positive testimonials from our customers.

This website uses cookies to ensure the best experience possible. More information...