Smart Fitness offers a structured approach based on specific, measurable, activating, realistic, and time-bound goals.
Workout apps provide a smart and flexible solution, making fitness not only more accessible and personalized but also more effective.
13/01/2025
The Benefits of EMS Training
Take a look at the origins and main benefits of EMS training – and how myostyle is taking this technology to a new level.
The EMS suit is more than just a modern fitness trend – it's a revolutionary way to take your training routine to the next level. But what exactly is behind this technology, and how can you use it optimally to achieve your fitness goals?
11/12/2024
How Exercise Positively Affects Hormonal Balance – And Why EMS Training Can Make a Difference
Exercise is much more than just a way to make your jeans fit better. It directly impacts your hormonal balance – those invisible forces that control how we feel, think, and function.
Have you looked in the mirror and thought to yourself that those extra kilos really need to go? Have you tried diets or fat-burning workouts several times, only to regain the weight after initial success? Learn how myostyle can help you.
In the realm of fitness and health sports, EMS technology is now firmly established and for good reason: the EMS workout is time- efficient, highly effective and - with your own myostyle Smart Suit at home - 100% flexible.
19/12/2023
myostyle wins the German Design Award 2024
The internationally cross-industry German Design Award honors exceptional design highlights each year from the fields of communication design, architecture, and product design.
At myostyle, you have various options for financing your EMS suit. Find out everything about your payment options here. - Read now!
Do you want to track your training success? Then it is important to know how to measure your body correctly. - Learn more here!
08/06/2023
Can side effects occur during EMS training?
EMS training is effective and safe, but are there side effects? Find out here for whom EMS training is suitable or unsuitable!
Do you want to burn a lot of calories during your workout? EMS training additionally stimulates your muscles and ensures more calorie consumption. - Find out more now!
